Jane Baraz on Women Hold Up Half the Sky

Tune in Saturday, August 22nd @ 11AM as Women Hold Up Half the Sky hosts an interview with Jane Baraz, a prolific mindfulness leader and teacher of over 25 years. Jane’s extensive experience includes serving on the Spirit Rock Board of Directors for 8 years, helping to start the Spirit Rock Family Program, and completing the Dedicated Practitioner’s Program. Jane is currently in the Heavenly Messengers Program at Spirit Rock and teaches Mindfulness Based Stress Reduction (MBSR) at UCSF’s Osher Center for Integrative Medicine and Mindful Self-Compassion (MSC) at the Women’s Cancer Resource Center in Oakland. Jane also enjoys teaching Awakening Joy workshops with her husband, James Baraz, in California and internationally.